Martial arts can be described as a system of combat that has been codified. They are also used for law enforcement, self-defense and entertainment. They are also part a nation’s cultural heritage. In addition to combat, they can be used as a source of spiritual, mental, and physical development, and as entertainment. Learn more about the different types and how to train. Remember that a definition of martial arts is not a comprehensive list of all styles.
Styles of unarmed